Ballerina, RN, long distance runner, traveler, yogi and recovering from an achilles rupture tear. This is my story and I'm taking the non-surgical route. I'm sharing my journey since there aren't many of us out there who have taken the "conservative" option.
Monday, September 13, 2010
I've lost 4 pounds?
I was silly enough to weigh myself yesterday while at the gym. I know I've lost muscle but I'm wearing a heavy cast so you think they would make up for the lost muscle. I'm down four pounds and feel maybe a tad more fit then before (not cardio, but strength). And since I do about 30 min of abs a day I finally have a flat stomach. Goodbye Creighton Belly. I don't know if I am allowed to do all the exercise I do but I'm not stopping now. Here is a selection of Wallmart DVD's that have stopped putting the weight on.
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